Natural therapies.

Hot stone massage helps in heating the fat tissues and helps to loose the weight around the belly and love handles. It also helps smoothing and softening the skin in rough areas. I have goose skin on my thighs so I cure it temporarily as that is as a result of the high chlorine in the water and cold weather, not to talk of the effects shaving the legs develops.

Salt mix, "sand" and oils/butter therapy helps remove dead skin all over the body, it releases the natural oils in the skin. Oil or butter or any cream helps to neutralise the burn a skin can have using salt. You can add lemon as it is acidic and helps clean the pores.

This are the only natural therapies I do for myself.